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    Home » Recipes » Main Dishes

    Baked Barbecue Chicken Thighs

    Published: Mar 11, 2026 by Grumpy · This post may contain affiliate links · Leave a Comment

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    Incredibly juicy and flavorful Baked Barbecue Chicken Thighs using my homemade barbecue sauce! A perfect weeknight dinner that the whole family will love.

    Serve with potato salad, coleslaw, or macaroni salad!

    close up of barbecue boneless chicken thighs on plate; parsley garnished on top.

    About This Recipe

    I love using my broiler for quick and easy weeknight dinners. It takes almost no time at all and gives your food a wonderful char that tastes like it just came off the grill. For this BBQ chicken recipe, I used the broiler setting to cook the chicken and caramelize the sauce to give it a deeper, more complex flavor.

    This recipe couldn't be easier. Only 4 ingredients are required: boneless skinless chicken thighs, salt, black pepper, and barbecue sauce. Simply marinate the chicken for at least 40 minutes (but I recommend a few hours for the best flavor), spread it on a baking sheet, and broil. The secret is to flip the chicken and brush it with sauce several times while it cooks. This builds a thick, flavorful layer of sauce on the outside of each piece.

    Key Ingredients

    ingredients prepped in bowls.

    Chicken thighs: For an easy weeknight meal, I love using boneless skinless chicken thighs because they cook quickly. However, you can use skin-on, bone-in chicken thighs as well, but you'll need to double the cooking time.

    Salt and black pepper: For seasoning the meat. I suggest 1 teaspoon of salt and ½ teaspoon of black pepper, but feel free to add more to your own taste.

    BBQ sauce: I made my own barbecue sauce for this recipe, but feel free to use your favorite store-bought brand.

    Instructions

    chicken thighs marinating in barbecue sauce in bowl.

    STEP 1: In a large bowl, combine the chicken thighs, salt, black pepper, and ½ cup of barbecue sauce. Cover and let it rest in the fridge for at least 40 minutes or up to 24 hours.

    marinated chicken thighs spread on baking sheet lined with aluminum foil.

    STEP 2: When you're ready to cook, preheat your oven to broil and line a baking sheet with aluminum foil. Position the rack so your chicken will be 4-5 inches from the heating element. Spread the chicken on the prepared baking sheet.

    chicken thighs flipped over and brushed with more barbecue sauce.

    STEP 3: Broil for 7 minutes on the first side, then remove from the oven and turn the pieces over. Brush with more barbecue sauce and broil for another 7 minutes.

    close up of barbecue boneless chicken thighs on plate; parsley garnished on top.

    STEP 4: Turn the pieces again and brush with the remaining barbecue sauce. Broil for 4-5 minutes, until the sauce is charred and the chicken is cooked through. I love sprinkling it with some parsley for extra color!

    close up of barbecue boneless chicken thighs on plate; parsley garnished on top.

    Baked Barbecue Chicken Thighs

    My oven-baked barbecue chicken thighs are about to go on your regular dinner rotation! They're easy, delicious, and pair well with a variety of sides.
    5 from 1 vote
    Print Recipe Pin Recipe Save Saved!
    Prep Time 2 minutes mins
    Cook Time 18 minutes mins
    Marinating Time 40 minutes mins
    Total Time 1 hour hr
    Course Main Course
    Cuisine American
    Servings 6 people

    Ingredients
      

    • 2 pounds boneless skinless chicken thighs
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • 1 ½ cups barbecue sauce (see recipe here)

    Instructions
     

    • In a large bowl, combine the chicken thighs, salt, black pepper, and ½ cup of barbecue sauce. Cover and let it rest in the fridge for at least 40 minutes or up to 24 hours.
    • When you're ready to cook, preheat your oven to broil and line a baking sheet with aluminum foil. Position the rack so your chicken will be 4-5 inches from the heating element.
    • Spread the chicken on the prepared baking sheet.
    • Broil for 7 minutes on the first side, then remove from the oven and turn the pieces over. Brush with more barbecue sauce and broil for another 7 minutes.
    • Turn the pieces again and brush with the remaining barbecue sauce. Broil for 4-5 minutes, until the sauce is charred and the chicken is cooked through.

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