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    Home » Recipes » Main Dishes

    Canned Tuna Rice Bowl

    Published: Jul 25, 2024 by Grumpy · This post may contain affiliate links · 2 Comments

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    This Canned Tuna Rice Bowl is one of those extremely easy dishes that I could eat every day. You just need to make the spicy tuna, then combine all the ingredients in a bowl. In terms of veggies, I’m using cucumbers and avocado, but you can use whatever you have available.

    spoon lifting tuna rice from bowl.

    Rice bowls are one of my favorite foods, and my wife loves them too. Every time I make them for dinner, my wife always mentions how much she loves them and how all she needs for a meal is one protein, one veg, and a bowl of rice.

    For this recipe, I'm using canned tuna for the protein, but I'm spicing it up with a sriracha mayo sauce. For the veggies, I'm using avocado and cucumbers. The best part is you can add whatever vegetables you have on hand: carrots, peas, corn, beansprouts...the list goes on. It's like a poke bowl.

    How to make spicy tuna

    The first thing I do is squeeze the tuna dry. This is extremely important so that the rice doesn't end up soggy. I just squeeze the tuna with my hands over the sink. Once the tuna is dry, just combine it with the Kewpie mayo, Sriracha, lemon juice, and toasted sesame oil.

    hand squeezing water from canned tuna.
    spicy canned tuna filling in bowl.

    What rice to use?

    I like to use cooked sushi rice or short-grain rice. The texture is much better for rice bowls compared to regular rice in my opinion. It's slightly stickier, which feels nice when eaten with the tuna.

    cooked sushi rice in rice cooker pot.

    I did not add any additional seasonings to the rice but feel free to mix in some rice vinegar, mirin, sugar, or salt if you prefer. It will make it taste more like the rice in sushi rolls.

    canned tuna rice bowl.

    Canned Tuna Rice Bowl

    This canned tuna rice bowl is an easy, everyday meal you can make for busy weeknights. I added sriracha to my tuna but if you don't like it spicy, you don't have to add it.
    5 from 2 votes
    Print Recipe Pin Recipe Save Saved!
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Main Course
    Cuisine American, Japanese
    Servings 1 people

    Ingredients
      

    • 2 cups cooked sushi rice

    Spicy tuna

    • 1 can tuna
    • 2 tablespoons Kewpie mayonnaise
    • 1 tablespoon sriracha (you can replace this with more mayo if you do not like it spicy)
    • ½ teaspoon fresh lemon juice
    • ½ teaspoon toasted sesame oil

    Toppings

    • sliced avocado
    • diced cucumbers
    • sliced green onions
    • roasted sesame seeds

    Instructions
     

    • Drain some of the liquid from the canned tuna then use your hands to squeeze out the remaining moisture.
    • In a small bowl, combine the drained tuna, mayonnaise, sriracha, lemon juice, and toasted sesame oil.
    • Now, it's time to assemble. To a large bowl, add the rice, spicy tuna, cucumbers, and avocado. Mix it until combined. Drizzle on extra mayo and sriracha to taste. Sprinkle green onions and sesame seeds on top. Enjoy!

    Notes

    Pro tip: I like to rinse my serving bowl under hot water so it heats up the bowl slightly and keeps the food warmer for longer. Just 10-15 seconds under hot water then dry it with a kitchen towel.

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    Reader Interactions

    Comments

    1. Caralene

      August 31, 2024 at 7:59 pm

      5 stars
      Loved it! Used seafood sauce instead of sriracha, and leftover stirfried cabbage, because it was there! Minus the avocado, will go in next time. Great idea! Satisfying lunch in a minute!

      Reply
      • Grumpy

        August 31, 2024 at 8:08 pm

        So glad you loved it, Caralene!

        Reply
    5 from 2 votes (1 rating without comment)

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